ABOUT OUR PROGRAM – GET FIT LIVE FIT 

Whether you want to get into shape, improve your current fitness level, set a personal record, or just live a healthy lifestyle, it is the goal of Get Fit Live Fit Training Programs to help you achieve your very best!  Our initiative is to be the metro area’s #1 training program for both beginner and experienced walkers and runners from the 5k – Half Marathon Distance and in the future, Marathon Distance. 

Walking and Running will be the core focus of Get Fit Live Fit, while program activities will include a detailed daily training manual, weekly training tips and a monthly seminar series covering a plethora of health and wellness topics.  Seminar topics will include multi-level training techniques, injury prevention, strength training, core conditioning, nutrition, training with a HR Monitor and more.

Each program session will be an experience for participants.  Qualified and experienced program coordinators and pace leaders will be at each practice session to provide leadership, resources and motivation. 
Participants will train in a group atmosphere during each session. You'll never believe how much fun you can have training with individuals sharing similar goals and objectives.   These programs are designed to educate and motivate, with fun and camaraderie always on the mind. It will be easy to reach your goals with the support you'll get and the friends you'll make. There are 4 different programs to choose from.  Within each program, there will be a number of different pace groups.

*A Runner's/ Walker’s Intake Form will help determine your appropriate level. Once you complete the survey, a training program will be designed for you.